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Frequently Asked Questions

Here are the answers to some of your questions

In this section, I have compiled some of the most frequently asked questions about Women of Wellness.

If there is something that I missed, please don’t hesitate to reach out and I will answer your question..


Do I have to attend groups and classes?

The groups and classes support the work, but they are not a prerequisite of the WOW Programme. You are welcome to complete the course independently through self-study. The groups are designed to deepen learning, knowledge, practice, and connection.


Can I add coaching and groups to my self-study programme?

Of course! If you start with the self-study programme and decide you would like to take part in groups or individual coaching we can discuss your individual needs and requirements. The programme is flexible and can be put together in a way that best suits your needs and wants in this process.


Do I have to be able to attend live sessions?

The WOW Programme is designed to be experienced regardless of your location. The live programme is currently being offered in Johannesburg, South Africa.

There will be live groups in Johannesburg and live, online groups scheduled via Google Meet. I also offer individual coaching live and online depending on where you are based, and will be working with international coaches to support different time zones.

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