Women of Wellness is a coaching programme that has been designed for you! That might sound a little lofty, even a tad arrogant, but in my years working as a coach I have become increasingly aware that there are themes that are common all of us. From taking, or not taking, time for ourselves, feeling unworthy in our personal and professional spaces, and uncertain of our place in our own lives.
WOW! is about reconnecting with yourself, rediscovering your place in your life, and redefining what you want moving forward. It’s about learning to nurture yourself with love and compassion the same way you do for the others in your life. It’s about deepening what serves you and letting go what doesn’t. It’s about giving yourself the space and time to really know yourself, from a place of non-judgement and enoughness, and learning to speak your authentic truth.